Ares Personal Training

2 one hour sessions per week for 4 weeks. The 8 session package is tailored to those who need to get in shape but don't have a lot of time due to their schedule.

Struggling to find out what to eat? Don't know if you're in a caloric deficit or surplus? Let me help you. 

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3 one hour sessions per week for 4 weeks. The 12 session package is designed to give you the best bang for your buck. 3 one hour sessions per week. Split up into upper body, lower body, and conditioning days. 

Have a group of friends that want to workout together? Ares offers group training for 3 up to 5 people. Help build a fitness community within your friends group.

4 one hour sessions per week for 4 weeks. The16 session package is for those who want to truly push the limits of their body and get more from their training and fitness plan.

Are you a bodybuilder, powerlifter, or someone needing to get ready for a very demanding job or promotion as a first responder?

Ares will help you reach your goals and fitness needs. This package is typically a 12 to 16 week package.